Embrace Your Beauty
For many of you who know me, you know that I exercise almost daily. When compression sleeves came out, I began to use them during my runs or other aerobic workouts. After many months of wearing them faithfully, I began to doubt the need for them. I’m no different than other people in that when something works regularly and is of benefit, it begins to lose its value and I begin to doubt the need for it.
So recently, I stopped using the sleeves but have continued to exercise. The intensity of my exercise routines continued to increase, and I began to notice that my legs felt rather sore and heavy at work. I usually am at the gym by 5:30am and then am on my feet at work all day. I hadn’t ever had any issues with my legs, even after years of standing in operating rooms and office days. This was a new and very annoying phenomenon, and I really didn’t put two and two together at first. This went on for about 3 months before I had the revelation that the only change was being too lazy to put on the sleeves before going to the gym.
A few weeks ago, I began wearing them again. What a surprise! My legs weren’t heavy and achy at work. This in retrospect all seems a little silly, but I am writing this blog to relate my experience to you so that all of you will benefit from wearing these compression sleeves while you exercise. However, you must remember that the sleeves are not a substitute for thigh high compression for those of you with vein disease. They are for use only during the period of exercise, and will be of value to everyone whether you have venous disease or not.
So, if you enjoy running, walking or any other form of aerobic exercise, come and get a pair of our exercise compression sleeves. Your legs will thank you!
Categories: Doctor Chat